R.O.A.R; Recognize-Observe-And-React, is Toronto Hapkido Academy’s acclaimed self protection course for women of all ages. It is a self-empowerment program that emphasizes emotional and psychological development that is critical in handling specific situations a woman might find herself in.

The objective is teach women how to assess danger, set boundaries, and respond efficiently to real and potential threats. Our vision is to help our communities reduce the pattern of violence that is targeted at women. For more information about this program, or enroll for our next self protection course for women visit www.torontohapkido.com/ROAR.