R.O.A.R; Recognize-Observe-And-React, is Toronto Hapkido Academy’s acclaimed self protection course for women of all ages. It is a self empowerment program that emphasizes emotional and psychological development that is critical in handling specific situations that a woman might find herself in.

The objective is teach how to assess danger, set boundaries, and respond efficiently to reall and potential threats. Our vision is to help our communities reduce the pattern of violence that is targeted at women. For more information about this program, or find enroll for our next self protection course for women visit www.torontohapkido.com/ROAR.