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Experience a Unique Fusion of Mind/Body Fitness & Self Defense...
Take your fitness and self-defense to a new level with our all-adult martial arts program. Martial arts training is one of the few activities that truly works the entire body; it includes strength training, cardiovascular fitness, flexibility, and relaxation skills.

Imagine a unique fusion of a cutting edge fitness workout, mixed with empowering and engaging training, while learning invaluable methods of proven self defense. You will experience fun and energized classes, progressively challenging training, and personalized instruction unlike any other club.

Our classes are fun, well structured, and accomodating to adults of all ages and fitness levels. Select from the menu options below for detailed information. get started
Adult Hapkido
Fitness Kickboxing
Submission Grappling
self defense for women
 

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Self Defense Toronto Toronto Mt. Pleasant Martial Arts Martial Arts Schools Toronto Toronto Martial Arts Training Toronto Leaside Martial Arts Camp Bayview Summer CampToronto Martial Arts Training
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Yonge Eglinton BJJ Grappling Toronto Toronto Jui-jitsu Grappling Toronto Leaside Brazilian Jui-jitsu Classes Toronto Jui-jitsu Grappling Toronto Leaside Submission Grappling Bayview Submission Grappling
Toronto Little Dragons Karate Toronto Leaside Children's Karate Toronto Bayview Little Dragons Martial Arts Toronto Teen Karate Bayview Karate Classes
Toronto Muay Thai Kickboxing Leaside Muay Thai Kickboxing Classes Bayview Fitness Kickboxing Martial Arts Bayview Martial Arts Bayview Karate Classes